此时此刻，腐儒的心情非常沉重。多年收集的不算是那么非常宝贵的资料，为了广大网友的健康与长寿，俺就这样无情的奉献了。www。。。。。 | Name | | Smoke Point | Boiling Point | | °F | °C | °F | °C | | Almond | | 495 | 257 | | | | Avocado | | 520 | 271 | | | | Butter, whole or clarified | | 350 | 177 | | | | Rapeseed (canola in US) | mono | 400 | 204 | | | | Corn oil | poly | 450 | 232 | 475 | 246 | | Grape Seed | | 400 | 204 | | | | Lard | | 401 | 205 | | | | Olive | mono | 420 | 216 | 375 | 191 | | Peanut | mono | 450 | 232 | 440 | 227 | | Safflower, High Oleic | mono | 450 | 232 | 510 | 266 | | Safflower, Regular | poly | 450 | 232 | | | | Sesame | poly | 410 | 210 | 420 | 216 | | Shortening, vegetable | | 370 | 188 | | | | Soybean | | 450 | 232 | 495 | 257 | | Sunflower, High Oleic | mono | 450 | 232 | | | | Sunflower, Regular | poly | 450 | 232 | | | | Vegetable Oil | | | | | | |
